Precautions For Using Office Electric Lift Desk

Precautions for using Office Electric Lift Desk :

1. Standing for too long

Many people have grown accustomed to the belief that if you own a power desk, you should be on your feet all day. That's not the case, and studies recommend that you start with two hours of standing a day and eventually work your way up to four hours a day, alternating between standing and sitting.

2. The height of the electric lifting table is incorrect

Even when sitting, many people's desks are not at the height that suits their body, but when standing, the height of the desk will look strange.

How high should the electric lift table be? Desk Height Recommendations: The relationship between desk posture and height when standing should be such that the elbows are held at no less than a 90-degree angle and the screen is at or below eye level. This could make a difference if you're having trouble performing your regular activities, or feel like your regular desk isn't working. The monitor stand designed for standing desks can help you maintain the correct standing desk posture by adjusting the height of your computer monitor separately from the keyboard height.

3. No anti-fatigue pad

If you find that your feet are particularly tired when you stand all day, you may not have an anti-fatigue standing mat. Putting a pad under your feet will not only give you the extra cushion you need to stay comfortably on your feet, but it will also encourage movement while standing.

4. poor posture

Posture is extremely important to our health, yet we pay little attention to it on a daily basis. Poor posture while standing can end up giving you the same back pain as sitting. It can also cause a variety of health problems, from general fatigue to constriction of blood vessels.